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Control Your Brain Waves, Control Your Life

brainwave entrainment I am pretty sure that the first question that comes to your mind when you read the title is - what is this guy talking about? Well, that was my initial reaction the moment someone told me that controlling my brainwaves was the key to reaching the goals in my life. I looked [...]

The Facts About HGH Side Effects

Growth hormone usage has been the subject of extensive study and the results are incredible. The news has been embraced by the public, leading to publication in important journals like the New England Journal of Medicine. An eight percent increase in lean muscle mass, an average 4.4% fat loss, and weight reduction without dieting were among the benefits reported [...]

Combat The Effects of Stress On The Body And The Mind

We never seem to have enough time to get done in one day that which needs to get done. Sound familiar? It is this perception of not having enough time that leads us to believe we are not getting anywhere. And it is this perception of not getting anywhere in our life which causes us [...]

What’s In Your Mind Today

As you read every word of this article you will learn that you can create your own future history. Although we have made tremendous progress in medicine there is a final frontier to conquer, and it is not space, it is the mind. The creative workings of the mind are still a mystery to medicine [...]

Happy Reflections of a Past Memory about the Beach

As a little girl, I loved the beach. I loved sitting on the beach just staring out at the ocean. I found it to be incredibly serene and powerful. I always imagined myself getting married on the beach. From the time I was 10 years old, I was determined that someday I would be having [...]

Subliminal Research Into Subliminal Messaging Is Positive

We all come into contact with subliminal messages every day. They are simply images or words that have been created to affect a person without their knowledge. Recently, a team of researchers at Boston University in the Center for Memory and Brain research (led by a professor of psychology called Takeo Watanabe) undertook some subliminal research [...]

Deep Brain Stimulation For A Better You

Most people tend to forget that we have control of our own lives and that we write our own future. And as each page turns and each new chapter begins, we seem to notice one thing. Circumstances that we certainly can do without seem to appear without reason but it is still our hand that [...]

Secrets Of The Subconscious Mind Revealed

The subconscious mind lies within the deep recesses of the brain and most us have not the ability nor the mental vision to fathom how it exists, what it does and which part of our cortex spawns it. Coined and first defined by the famous and one of the first to be in the [...]

The Best Self Hypnosis Techniques For Self Improvement

Have you ever wanted to learn self hypnosis? Believe it or not, you dont need to have a collection of books, audio tapes, dvd’s or a professional hypnotist to learn, you dont even need a spiritual guru. All you need to do is learn a few simple techinques. Putting into practice a few simple self [...]

Ways to Boost your Memory

As we age we often find that certain parts of our bodies aren’t working as well as they once did. One of the most common complaints is in the area of memory. Many people suffer memory loss, or a clouded memory. They can pinpoint major events of their lives but when it comes to the [...]